Mental Health in Challenging Times
As we head into unprecedented times, we are pleased to offer a free webinar to help companies and individuals tackle the invisible impact of the coronavirus. With the virus heightening stress, anxiety and social isolation we believe that now more than ever it is essential to manage your own mental wellbeing and that of your colleagues, families and friends.
The webinar will be 1-2 hours, dependent on questions.
This free session will cover:
- Mental Health (specifically anxiety and stress)
- Signs and symptoms
- Power of thought
- Take 5 together
- Self-care tips
- Start date: Thursday 1st January 1970 (01:00)
Please enter the names and email addresses of the people that are to attend the course.
If there are any special requirements please fill them in too.