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Mental Health First Aid (MHFA) Aware

Mental Health First Aid (MHFA) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health.

Delegates are given an introduction to the issues surrounding mental health and aims to promote awareness, tackle stigma and empower delegates to recognise signs and symptoms.

This 4 hour course is designed for delegates at any level in an organisation.


  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues and factors which can affect mental health
  • An introduction to looking after your own mental health
  • Stress and stress management and spotting the signs of distress
  • Confidence to interact with someone in distress or who may be experiencing a mental health issue
  • Take 10 together – starting a supportive conversation
  • Mental health toolkit
  • Insight into the two-day course and the benefits of becoming a Mental Health First Aider


Open courses - Courses are delivered throughout the year at our Plymouth and Taunton Training Centre.  The cost per delegate is £125.00 plus VAT.  The Training Bundle fee per delegate is £110.00 plus VAT.

Please click here for more information on our Training Bundle fees.

Private courses - If you have 6 or more delegates a private course at a venue of your choice may be more suitable and cost effective option.  Contact our administration team on 01752 201616 for more information.




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Course Details

  • Course:
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  • Start date: Thursday 1st January 1970 (01:00)
  • Places:


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